Texas A&M Forest Service Nature Challenge
Healthy Trees, Healthy Lives
Trees Care for Your Peace of Mind! Did you know that exposure to forests decreases mental fatigue by relaxing and restoring your mind as well as providing a sense of security? Visit healthytreeshealthylives.org to learn more!
Details
- This challenge is self-paced.
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This Challenge is for:
- All Ages
Challenge Topics:
- Nature and Mental Health
- Physical Health and Exercise
Things you’ll need...
To complete this challenge
Step one
Before your begin ...
How are you feeling right now? Download the Journal PDF and write about what's on your mind today.
Step two
Find a spot near trees.
Find a space outdoors (or indoors with a view of trees) and follow along with the journal prompts.
Step three
Experience the impact of trees.
As you follow along, notice the impacts that trees can have on your body's senses.
Step four
Complete the badge survey.
Tell us what you noticed.
Step five
Earn your badge!
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Texas A&M Forest Service and cooperators collectively known as “Nature Challenge” have not inspected the physical locations of challenges. No warranty of safecondition, or fitness for particular use is granted by Nature Challenge. Nature Challenge has not vetted whether the challenges, as formatted by the Provider, is safe. Anyone performing this challenge will be doing so at their own risk.
